Tabata Assault Bike
Worked to 115lbs for a triple
3 ROUNDS FOR TIME
100 x Singles (dubs as Rx)
10 x Clean and Jerks @ L3 = 115lbs
DONE - 19:04
*I ALMOST for 100 unbroken singles! I tripped up at around 95 or 96!! UGH! I got all excited and tripped up! DAMN!
Going to leave work a bit early today and head down to Carson CA at the Stub Hub Center for the Reebok CrossFit Games - today is the final day for the MASTERS! Going to meet my friends and cheer on SUSAN HIRST who currently as I am typing this at 8:30AM is sitting SIXTH PLACE!!!!
WOOHOOO!!! Looking forward to seeing her compete in the finals. #HirstFirst!!!!