Monday, February 8, 2016

02082016 Chinese New Year WOD

Today is the Chinese New Year!  Year of the Fire Monkey!  A start to a great new year for an Ox!

but..not so great on my wod.

We did KELLY

5 Rounds For Time
400m Run
30 x Box Jumps
30 x Wall Balls

32 min time cap...

I DID NOT FINISH..only completed 4 rounds.

Oh wells....

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