Tuesday night...some people have tacos I have AMRAPs...
3 x 10 of Squats, Lunges and Jumping Jacks
Doubles at 95#
10 min AMRAP
Front Squats @ 135lbs
Completed 12 + 10
I will admit my front squats were bro reps...I may have hit a few legit...but yeah I probably did not hit depth.
Open is coming up! YAHOO!