Monday, June 15, 2015
06152015 Monday Fail
I dont know why I even bother with Thrusters...it is pretty much impossible. With no front rack its just an exercise in futility. I just want to give up.
3 x 10
+ 100m Run
5 x 5 work to heavy working set
I got to 315lbs. So...I basically did 25 reps of 315lbs.
*this buff dude in the pic is only doing 225...yeah I did 90lbs more at 315lbs...so take that buff guy!
Rx is 95lbs
I was lame and did L3 - 75lbs
Time Cap -10:00
I DID NOT FINISH....barely got to 3 reps into my 9 set of Thrusters. Horrible.