Sunday, February 15, 2015

02152015 Sunday PR Squat DAY!!!

Who hit a PR today?


BACK SQUAT

Empty Bar x 10 (2)
135# x 10 (2)
185# x 5
225# x 5
255# x 3
315# x 1
355# x 1
365# x 1
THEN....5 lbs more
370LBS!!!!

so yeah the depth was not perfect. I was like an inch or .5 inch...so it was VERY VERY VERY close....I will take it. I dont care..I am not competing anyways, It was close enough.  YAY!

Pretty much after that I was done. Pooped.  So I just chilled.  =)


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