It was so hot...like HOT. It is 9:20PM as I am typing this and it is 77 degrees. What do you think it was at 7PM? INSIDE the BOX? OMG...
Stop at every corner and perform 15 x squats
Power Clean + Clean + Thruster
I got to 95#
30 x Wall Balls @ 14#
20 x Burpee Box Jump Over
30 x Kettle Bell Swings @ 35#
20 min time cap
...I DNF...lots of people in class did not finish. The WOD was hard. So in 20 mins I completed:
2 Rounds + 32 Reps
Yeah...and I was drenched...everyone was drenched. We sweated like crazy. What a workout...wish I was able to finish.