I was able to get off work today because of the Annual West Hollywood Halloween celebration! It was great to be able to get out of work around 3PM and make the 5PM class at the Rosebowl.
This was my first..and apparently because of the time change will be the last. It will simply get too dark to workout outside. Yay and Boo at the same time.
Here is what we did:
RUN around the baseball field
20 x Push Ups
20 x jump ups
8-12 x Rock Cleans (floor to chest)
Pull up practice
DONE! Have a wonderful and candy filled Halloween!