I had a master plan today. A beautiful sunny Easter Sunday. I was going to video it with my camera and post this on the blog and hopefully beat my time from last week.
GRACE - 30 clean and jerks @135lbs
1st attempt - 6:51
The goal was to go at or under 6 minutes.
But what did I do? I failed myself by not prepping and planning for this workout. I woke up around 8AM, went back to sleep, woke again at 10AM and went back to sleep and then woke up around 1130 and headed to the gym. Did I eat anything? NOPE.
Everyone knows you need to FUEL before a heavy duty workout...and another bad thing was my friend was supposed to meet me there and he was going to help me time and keep score. Now I wont blame him for anything but I know I need motivation. I need to have someone there to maybe encourage and yell and push me. So all in all it was a bad day at the gym.
I pretty much had everything going against me to succeed at this workout. Another lesson that I KNOW but did not listen or execute. My bad....