Another Saturday workout...8:30AM gets a little easier when you get used to it I guess.
walk/lunges/inch worm/high knees
25 walking lunges
50 box jumps
100 single unders or 50 double unders
50 sit ups
2 rounds of the above
I had to cheat on the above...I did less than half the sit ups due to my belly cramping up and I think I only did 15 burpees at the end. As for jumprope I only completed 50 single unders and I did step ups rather than jumps.
Not my greatest day by far.
After workout per usual, headed to Whole Foods for a drink and some fruit strawberries on pancakes. Yummy!