You unlock this door with the key of imagination...beyond it is another dimension...a dimension of sight, a dimension of sound, a journey into a wondrous land of things and ideas...
Sunday, April 3, 2011
Today I pushed myself a little...and was able to deadlift this....for those keeping score that is 305lbs. I perform what is called a SUMO DEADLIFT vs a regular deadlift. Per one of the trainers at the gym, the way my body is shaped a traditional deadlift is not great for me. So I perform it using a sumo method. This afternoon I was also able to complete 100 wall balls using a 14lbs ball in 4:51 not too bad...I am happy. Great Sunday workout!